If your cycle has been harder to keep up with than a spin class, you have intolerable menstrual cramps, or you are trying to prevent unwanted pregnancies… chances are you’re no stranger to birth control! For many women, birth control plays a leading role in their bodies’ performance– whether for pain or pleasure. So, what …
For this special edition of Menopause Mondays, let’s focus on how YOU can celebrate the day. You may spend hours obsessing over the turkey today, but hey, let’s keep the cooking tips in the kitchen – stuffing a turkey with apples and oranges is great but definitely not a remedy for other kinds of moisture …
Welcome to another Menopause Mondays® , where we’re turning up the heat, quite literally, as we explore the unique connection between hot flashes and cooking Thanksgiving turkey. Today, we’re serving up three tips to help you master the art of managing hot flashes while keeping your turkey perfectly juicy this holiday season. Tip 1: The …
Turning Hot Flashes into Thanksgiving Turkey Triumphs! Read More »
Welcome back to Menopause Mondays! With the holiday season here, I know you’re deep into Pinterest boards, Googling, and even calling Aunt Linda for those fail-proof tips to ensure that your Thanksgiving turkey isn’t dry. But while we’re on the topic of things that should remain moist, I’m here to chat about something else that …
Keeping Both Your Turkey and Vagina Moist This Holiday! Read More »
Welcome back to another enlightening edition of Menopause Mondays®. Today, we’re navigating some tricky waters, addressing a topic that often goes unnoticed amidst the myriad of changes that accompany menopause: intimacy and relationships. To our male readers, particularly husbands and partners, this one’s for you. Intimacy and Menopause: Making Sense of the Shifts Has your …
Your Wife Doesn’t Hate You – It’s Not Personal, It’s Menopause Read More »
