MENOPAUSE MONDAYS® Blog
Women are likely in “hormonal flux” states at puberty, premenstrual, postpartum, and during perimenopause and menopause.
May 8, 2023
2 Comments
Fearless Menopause Mondays® Blog
Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox.
Women are likely in “hormonal flux” states at puberty, premenstrual, postpartum, and during perimenopause and menopause.
Interesting new information and tips on life-altering depression.
As promised, this is part II of my updates from the North American Menopause Society (NAMS) that met in Philadelphia October 11-14 2017. If you missed
You have to wonder how a small (2 inches long), butterfly-shaped thyroid gland weighing in at 1 ounce, located in the front of your neck
A study reported in JAMA Psychiatry suggests that the older a women is when she reaches menopause, the lower the risk of depression later in life.
The holidays are often a bittersweet time of year. Amid all of the parties, family gatherings, and general joyousness, there can be some strong feelings
When I was a little girl, I used to envy princesses like Snow White and Sleeping Beauty for their charm, their beautiful voices and their
Ever feel like pulling your hair out? Menopause can do that to you. Hot flashes, weight gain, crankiness—but wait—there’s more! Just when the mind reels
Be honest. Does the thought of nudity at this stage of the game make your stomach drop! Nudity can mean many more things than taking
Do anxiety, stress and worry continually knock at your door like unwelcome houseguests? We’re at that time in our lives when caring for ailing parents,
Fearless Menopause Mondays® Newsletter
Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!
Fearless Menopause Mondays® Newsletter
©2009-2025 Shmirshky Universal, LLC. All rights reserved. Menopause Mondays® & Fearless Vagina™ logos are trademarks of Shmirshky Universal, LLC
