Corporate Wellness Program

Time to Throw a Menopause Mondays®Party

Quick! What comes to mind when you think of the word “party”? The legendary toga party in Animal House? Jake Ryan’s house party in Sixteen Candles? The seniority in Dazed and Confused? Though all of these parties had different features—from ivy to paddles—they have one thing in common: the reason for celebration—each other. Parties exist for fun! …

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Perimenopause, Menopause, and Post-Menopause at Work

If you are smack in the middle of your menopausal journey, you may be experiencing hot flashes, insomnia, brain fog, or emotional highs and lows that are making you dizzier than a ride on Space Mountain at Disneyland. You might feel like an alien has taken over your body. One thing that doesn’t change through …

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