Dear Ellen, I am a bit confused about what to take for meno & thinning of bones. I’m 54 and the only thing I take are New Chapter Bone Strength tabs, and D3. Do I need magnesium as well? I want to be a healthy woman in my 60’s and beyond. My Dr doesn’t seem …
Low Vitamin D May Not Be A Culprit In Menopause Symptoms A new study from the Women’s Health Initiative (WHI) shows no significant connection between vitamin D levels and menopause symptoms. The study was published online in Menopause, the journal of The North American Menopause Society. SSRI Use During Pregnancy Maybe Linked To Autism And Developmental Delays …
More News On Vitamin D And Menopause From The North American Menopause Society Read More »
In our younger days, “the big O” brought to mind mood music, our favorite lover, and moans of ecstasy. These days, for those in menopause and postmenopause, “the big O” might evoke thoughts of mood swings, our favorite munchies and moans of “Oh no!” For many postmenopausal women, the new “big O” is osteopenia or …
‘The Big O’ Ain’t What It Used To Be – Osteoporosis 101 Read More »
Menopause Mondays: “5 Steps for Safe Deployment to Menopausal Life” was featured on Generation Fabulous.
This week in perimenopause and menopause news: Fish Oil, Calcium and Vitamin D News
