Save the Vaginas – Let’s Break the Taboo and Talk About Perimenopause
We spend most of our lives wondering where the period is.....when it’s going to come….and when it will go away. It’s less like a period and more like a question mark.
Do You Need Menopause Support?
Got perimenopause, menopause, or post-menopause? Get EllenDolgen.com!
October is World Menopause Awareness Month!
October is World Menopause Awareness Month. I have some suggestions on how to celebrate!
Are you experiencing Menopause Symptoms, Symptoms of Thyroid Disease, or both?
Are you experiencing fatigue, forgetfulness, mood swings, weight gain, irregular menstrual cycles? These are often symptoms of perimenopause and menopause, however, they can be symptoms of thyroid disease as well. Read on to broaden your understanding of how to get the help you need and deserve!
Menopausal Memory Loss is Real!
My first symptom of perimenopause was brain fog. I am very interested in all research on menopause and the brain. A new study just came out that validates what most women already know - menopause changes women's brains. Thankfully, many of the changes are temporary.