MENOPAUSE MONDAYS® Blog
Let’s talk about the mental gymnastics of menopause—because if you’re wondering why you just walked into a room with absolutely no idea why, you’re not
March 10, 2025
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Fearless Menopause Mondays® Blog
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Let’s talk about the mental gymnastics of menopause—because if you’re wondering why you just walked into a room with absolutely no idea why, you’re not
If prepping for Christmas wasn’t chaotic enough, throw in a dose of menopause brain and watch the fun unfold! From forgetting gift lists to losing
Hello, and welcome back to Menopause Mondays®, our weekly dive into all things menopause. Today, we’re threading through the complex tapestry of menopause and mental
This Christmas is hormone-filled, thanks to our old friend’s perimenopause, menopause, and postmenopause. Pour yourself a cup of spiked eggnog and sing along with me.
There is a big difference between dementia and the occasional mists of brain fog during perimenopause and menopause.
If you can’t sleep or think, have uncontrollable mood swings, sudden onsets of low libido, and have hot flashes, you probably have been a little
We spend most of our lives wondering where the period is…..when it’s going to come….and when it will go away. It’s less like a period
Got perimenopause, menopause, or post-menopause?
Get EllenDolgen.com!
October is World Menopause Awareness Month. I have some suggestions on how to celebrate!
Are you experiencing fatigue, forgetfulness, mood swings, weight gain, irregular menstrual cycles? These are often symptoms of perimenopause and menopause, however, they can be symptoms
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