Close this search box.

brain activity

Ellen Dolgen's Menopause Mondays

Menopause Mondays: Memory Loss? Natural Ways to Improve Your Memory During Menopause

Many menopausal women have trouble with working memory, as well as keeping themselves focused, according to a recent study from the University of Rochester Medical Center and the University of Illinois at Chicago. “Those who understand the memory process are more likely to employ strategies to improve their memory,” says Ruth Curran, a psychologist and creator of Cranium Crunches cognitive training. Ruth gives us five natural ways to helps overcome some of these issues and have a sharp mind during menopause.

WordPress PopUp Plugin
Scroll to Top

If you want to educate your employees, colleagues, or friends about menopause, look no further!