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Menopause Mondays: Vitamin D and Calcium Controversy

There’s a controversy brewing over your bones. In 2013,  the United States Preventive Services Task Force recommended that postmenopausal women refrain from taking supplemental calcium and vitamin D, saying little evidence exists that these supplements prevent fractures in healthy women. “There is a tremendous amount of confusion among not only you, but your health care

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Menopause 101 – Menopause Tests to Talk To Your Specialist About

The days of pass/fail, all-nighters and cramming for tests may be over, but there are certain tests — the medical kind — that we haven’t outgrown. In fact, for women in perimenopause and menopause, these tests could mean the difference between life and death. Please note: This is not intended to be medical advice. Consult

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