On the 12th Day of Christmas, My Hormones Said to Me…
This Christmas, it's a hormone-filled holiday, thanks to our old [...]
Ovarian Cancer Awareness
Did you know that September is Ovarian Cancer Awareness Month? [...]
What’s Gut Got to Do With It, The Correlation Between Gut Health and Menopause
"Gut" is not a pretty word. Especially if you associate it with bloating, gas, and general naughtiness that is NOT the same as the semi-cute naughtiness that comes from a two-year-old. However, it is necessary to think about the health of your gut every now and then- especially if its shananigans are making your menopause symptoms worse...