Fearless Menopause Mondays® Blog

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox.

MENOPAUSE MONDAYS® Blog
Today is my 69th Birthday!

I am having trouble wrapping my arms around this significant number. But, as my favorite philosopher, Winne the Pooh, says, “Oh bother.” Intellectually I understand

MENOPAUSE MONDAYS® Blog
Prepping For My 64th Birthday

As I approach my 64th birthday on September 19th, I started to think about a check list of important items that I should need or

MENOPAUSE MONDAYS® Blog
Happy Birthday to Me! The Gift of Self-Compassion

Who knew that when you least expected it; you suddenly wouldn’t feel like, well—‘you!’  Your hormones have taken a nosedive and introduced the new normal

Ellen Dolgen's Giveaways
Ellen Dolgen in the News: Menopause & Giveaways

Enter our holiday giveaway and you may enjoy the season tucked in your brand new, cozy bathrobe, reading an autographed copy of Shmirshky: the pursuit

Ellen Dolgen's Giveaways
Ellen Dolgen in the News: Holiday Giveaway!

Enter our holiday giveaway and you may enjoy the season tucked in your brand new, cozy bathrobe, reading an autographed copy of Shmirshky: the pursuit

Fearless Menopause Mondays® Newsletter

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!

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A Crash Course In Mastering Menopause