You wake up in the middle of the night to sweat-soaked sheets, your thoughts are wading through brain fog, and you can’t remember the last time your period didn’t come as a (heavier-than-ever) surprise. Congratulations! You’re going through perimenopause. Unless you want to add a baby into the mix—you might want to consider your contraception options. Dr. Margery Gass, MD, NCMP, and Executive Director of The North American Menopause Society shares some important information and expert advice.