Health News Flash

Can Exercise Lessen Your Hot Flashes?

August 6, 2016
By Ellen Dolgen

Two new studies suggest that the right type of exercise might lessen hot flashes by changing how the body regulates its internal temperature.

Share the Post:

Related Posts

Are You Going to a Menopause Specialist?

January 20, 2025

Timing of Nocturnal Hot Flashes May Affect Your Heart Health

January 13, 2025

For more than twenty years, Ellen Dolgen has been elevating and educating women through her books, syndicated articles, popular blog, special events and countless media appearances.

Menu

Fearless Menopause Mondays® Newsletter

Join the Tribe and Subscribe!

©2009-2024 Shmirshky Universal, LLC. All rights reserved. Menopause Mondays® & Fearless Vagina™ logos are trademarks of Shmirshky Universal, LLC

Privacy Policy | Terms of Use | Disclaimer | Built with ♥ by Lion Bear Media