About Ellen Dolgen

I'm Ellen Dolgen, a Menopause Awareness Advocate, Speaker, Author, and creator of an E-Learning Menopause Course. Visit ellendolgen.com for empowering insights and resources! E-Learning Menopause Course Creator: Fearless Vagina: Ellen Dolgen’s Guide to Menopause is designed to help women recognize and conquer the symptoms of perimenopause, menopause, and post-menopause so that they can live their best lives! Embracing Menopause with Confidence: For two decades, I've been on a mission to empower women to navigate menopause. My latest free e-Book, "MENOPAUSE MONDAYS: The Girlfriend's Guide to Surviving and Thriving During Perimenopause and Menopause," along with engaging trademarked Menopause Mondays® Blog and insightful videos, provides a roadmap for women to embrace this transformative phase of life. It's All About Empowerment: My motto is: "Suffering in silence is OUT! Reaching out is IN!" Let's shatter the stigma surrounding menopause and support one another. Grateful for Recognition: Prevention Magazine, Healthline, Medical News Today, Feedspot, and others identify my blogs as a trusted source of empowering information on menopause. I was one of the first regularly featured bloggers on HuffPost50. From National TV to Conferences: I have appeared on the "CBS News Sunday Morning with Jane Pauley, "TODAY Show," "TODAY Kathie Lee & Hoda," "The Katie Show," "NBC Nightly News," "The Rachael Ray Show," "The Doctors," Oprah Radio, Playboy Radio, NPR's "Tell Me More," Doctor Radio, and dozens of regional and national media outlets. If you want to educate your employees, colleagues, or friends about menopause- look no further. I offer health and wellness programs for businesses, healthcare institutions, and other organizations. I have spoken at conferences such as the Massachusetts Conference for Women to help educate the sisterhood. Collaborations with pharmaceutical companies such as Pfizer (including video interviews with Kim Cattrall) and Novo Nordisk to create menopause awareness campaigns further expanded my mission of menopause education and awareness. I warmly invite you to participate in this empowering journey through menopause. Let's continue uplifting one another! Check out my social media via Linktree- https://linktr.ee/ellendolgen.

Hot Flashes, Night Sweats, and Thanksgiving—The Real Heat of the Season!

This Thanksgiving, while the turkey’s roasting, many of us are battling our own heat—hot flashes and night sweats! Imagine lighting up like a human lava lamp mid-dinner, or waking up in your personal waterbed thanks to night sweats. Hot flashes aren’t just uncomfortable—they can mess with your sleep, mood, and even your health. Don’t suffer in silence this season!

By |2024-11-15T12:36:02-08:00November 17, 2024|MENOPAUSE MONDAYS® Blog|

Endometrial Cancer – What You Need to Know & When to Call Your Doctor

It’s time for a serious conversation about endometrial cancer — the most common type of cancer in the female reproductive system. Despite being common, there’s still a shocking lack of awareness about its signs and symptoms.

By |2024-11-06T11:35:50-08:00November 10, 2024|MENOPAUSE MONDAYS® Blog|

World Menopause Day 2024!

Happy World Menopause Day! This year’s theme shines a spotlight on the ongoing controversies surrounding menopause hormone therapy (MHT). Despite all the advancements, too many women are still suffering from debilitating symptoms because they’re basing their decisions on disturbing sound bites from the 2002 inaccurate WHI reporting.

By |2024-10-04T15:11:49-07:00October 18, 2024|MENOPAUSE MONDAYS® Blog|

Hormone Therapy and Insulin Resistance: Key Insights From The 2024 Menopause Society Meeting

The 2024 Annual Meeting of The Menopause Society wrapped up in Chicago, and boy, do we have some hot-off-the-press info for you! Among the many fascinating presentations was a new meta-analysis that gave us fresh insights into the connection between menopause, insulin resistance, and hormone therapy.

By |2024-10-14T14:58:48-07:00October 14, 2024|MENOPAUSE MONDAYS® Blog|
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