Welcome to another Menopause Mondays® , where we’re turning up the heat, quite literally, as we explore the unique connection between hot flashes and cooking Thanksgiving turkey. Today, we’re serving up three tips to help you master the art of managing hot flashes while keeping your turkey perfectly juicy this holiday season.

Tip 1: The “Hot Flash Timer”

Let’s face it, hot flashes have their own erratic schedule. Turn this unpredictability into an advantage by using it as your personal timer for turkey checks. When you feel the heat rising, declare it the “Hot Flash Timer” and dash to the kitchen to give your turkey some love. With perfect timing, you’ll have a juicy turkey and a sense of culinary flair.

Tip 2: The “Cooling Station”

Create your own “Cooling Station” in the kitchen. Equip it with a mini fan, a spritzer bottle, and a glamorous feathered fan (because who doesn’t want to feel like an old Hollywood star?). When a hot flash strikes, make a dramatic entrance to your “Cooling Station,” cool down in style, and pretend you’re at a spa – turkey basting has never been so refreshing!

Tip 3: The “Turkey Tango”

Hot flashes can make you feel like dancing, so why not turn it into a “Turkey Tango”? When the heat wave hits, channel your inner dance diva and tango your way around the kitchen, gracefully checking on your turkey in between spins and twirls. Your guests will be entertained, and your turkey will thank you.

Before we wrap up this Menopause Monday extravaganza, don’t forget to check out my “Hot Flash Guide” for even more sizzling tips and tricks to navigate those fiery moments.

Remember, ladies, there’s no need to sweat the small stuff, especially when it comes to hot flashes and turkey roasting. With a dash of humor and these three turkey-themed tips, you’ll have everyone at your Thanksgiving table laughing, and your turkey will be the star of the show – perfectly cooked and bursting with flavor. Here’s to a turkey-tastic Menopause Mondays®! 🦃🔥💃

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