MENOPAUSE MONDAYS® Blog
When I was fourteen, all I wanted was to get my period. My girlfriends got theirs years before I did. I was so desperate for
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Fearless Menopause Mondays® Blog
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When I was fourteen, all I wanted was to get my period. My girlfriends got theirs years before I did. I was so desperate for
At some point during your menopausal journey, you are bound to experience the side effects of shifting hormonal levels. I reached out to Dr. Apovian
According to the NIH, heart disease — not breast cancer — is the number one killer of women. Ladies, listen up here are some important statistics
I’m a firm believer in sharing. When we share our stories, we help others who are in the same perimenopause and menopause boat. If you’d
I’m a firm believer in sharing. When we share our stories, we help others who are in the same perimenopause and menopause boat. If you’d
Don’t fear the stirrups! Here’s everything you need to know about Pap smears and cervical health in perimenopause and menopause.
We’re shorter than we used to be—and it’s not just because we might not be wearing those skyscraper-heels anymore. No, we are actually shrinking. Starting
In our younger days, “the big O” brought to mind mood music, our favorite lover, and moans of ecstasy. These days, for those in menopause
Here is some news about snooze that you shouldn’t miss. Insomnia can be a real problem for women going through menopause. My aerobic sleeping came
The term “March Madness” can mean something different depending on who you’re talking to. Many people will automatically think of the NCAA March Madness college
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