Welcome back to Menopause Mondays®! Today, we're shifting our focus from the menopausal transition to a relevant topic at any stage of life: the importance of social connectedness in promoting longevity. There were several ongoing research studies and findings related to longevity and social connections. It turns out that staying socially engaged can be a powerful elixir that adds more years to your life. Let's explore why social connectedness is the not-so-secret secret to a longer, happier, and healthier life.