Fearless Menopause Mondays® Blog

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox.

MENOPAUSE MONDAYS® Blog
World Menopause Day 2024!

Happy World Menopause Day! This year’s theme shines a spotlight on the ongoing controversies surrounding menopause hormone therapy (MHT). Despite all the advancements, too many

MENOPAUSE MONDAYS® Blog
Are You Afraid to Take Hormone Therapy?

It is best to base your healthcare decisions on facts instead of fear. Let’s open the conversation up about what we currently know about hormone

MENOPAUSE MONDAYS® Blog
Got Menopause and Afraid of Hormone Therapy?

If you are like many perimenopausal women, you may be suffering from insomnia, emotional highs and lows, hot flashes, brain fog, dry vagina and other

MENOPAUSE MONDAYS® Blog
Is Hormone Therapy a Trick or a Treat?

When you go through perimenopause and menopause, your body begins to produce different—usually lower—amounts of estrogen, progesterone and/or testosterone hormones. These fluctuations often result in

MENOPAUSE MONDAYS® Blog
Menopause Mondays: Estrogen & Heart Disease

Does estrogen have a positive or negative effect on your risk of heart disease? Dr. Harman, MD, PhD, discusses a study that could tell us

MENOPAUSE MONDAYS® Blog
Menopause Mondays: Does HRT Cause Cancer?

Let’s straighten this out! Read part II of Dr. Josh Trutt’s Q&A – HRT, breast cancer and the faults of the WHI trial. Note: Lots

Fearless Menopause Mondays® Newsletter

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!

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A Crash Course In Mastering Menopause