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Valentine’s Day

Embracing Self-Love During Menopause

Welcome to another Menopause Mondays®, a day dedicated to supporting and empowering women through the challenging yet transformative journey of menopause. In today’s blog, we’re going to delve into a topic that’s essential during this phase of life – self-love. Menopause is a time of change, and learning to love and care for yourself is […]

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Menopause Mondays: Viva Valentine’s Day! My Top-5 Valentine’s Day Recommendations for the Modern Menopausal Woman

It’s Valentine’s Week! Thinking about renting a movie, cuddling up to your golden retriever, and sending your partner out for Chinese? No way! Valentine’s Day is the day of love. Show YOUR lover how much he or she means to you by taking the following advice and Staying Sexy…

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