🎁 MOTHER'S DAY SPECIAL

50% off + FREE Fearless Vagina™ Mug!

Give the gift of menopause mastery to the women in your life.

Fearless Menopause Mondays® Blog

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox.

Health News Flash
They Had Me At “Big Vagina”!

US Student Is Rescued From Giant Vagina Sculpture In Germany A young American in Tübingen had to be rescued by 22 firefighters after getting trapped

Ellen Dolgen's Menopause Mondays
MENOPAUSE MONDAYS® Blog
Menopause Mondays: Vaginal Dryness- Painful Sex

Sex is supposed to feel good—like, toe-curling, spine-tingling good. But if your vagina feels anything like those of many menopausal women, having sex is downright

Menopause Support
my sumo takes a visit to the doctors

During my PM&M ride, I found out I have a sumo in my head.  He sits there all big in his loin cloth and yells

Ellen Gets Personal
betty white’s muffin

There are all kinds of muffins…..banana, blueberry, raisin, orange, poppy seed and then there is Betty White’s muffin! You got to love that Betty White. 

News
the doctors are in!!

Taping “The Doctors” was fun!  Quite the group….Dr. Lisa Masterson leading the panel,  Dr. Prudence Hall (hormone specialist from the Hall Center), Jill Zarin (Real

Menopause Support
shmirshky dialogues & shopping – great combo!

A big thank you to Be Styled at 1113 Adella Avenue in Coronado, California.   What a glorious Saturday afternoon…talking PM&M surrounded by fun, fabulous clothes

Fearless Menopause Mondays® Newsletter

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!

Join the Tribe and Subscribe

A Crash Course In Mastering Menopause