Migraine and Headache Awareness
Check out this informative interview with the renowned migraine specialist, Dr. Nina Riggins.
UC San Diego Health
Celebrate World Menopause Day – Bone Up on Osteoporosis
World Menopause Day is held every year on October 18th. Each year there is a new theme for World Menopause Day. This year the theme is bone health.
Are You Experiencing Pelvic Floor Dysfunction?
Are you afraid to cough, sneeze, laugh, or exercise because you may leak urine? Sadly, you can’t simply dial your plumber. But if you educate yourself to become your own best health advocate, you may be able to turn off that unwanted drip. Let’s break open the conversation about Pelvic Floor Dysfunction!
Lisa’s Breast Cancer Journey
I asked my friend, Lisa, if she would share her recent breast cancer journey with us. When we share our personal experiences, we help others.