Can You Ease Menopausal Symptoms With Food?
Three tips for eating your way to a healthier, happier menopause.
Menopause News Flash: Trans Fats May Become a Thing of the Past
Ta-ta, trans fats! The Food and Drug Administration has stepped up and taken the first step toward banning the health-wrecking fats, saying that partially hydrogenated oils—a major source of trans fats in Americans diets—are not safe.