Fearless Menopause Mondays® Blog

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Menopause Support
my sumo takes a visit to the doctors

During my PM&M ride, I found out I have a sumo in my head.  He sits there all big in his loin cloth and yells

Ellen Gets Personal
betty white’s muffin

There are all kinds of muffins…..banana, blueberry, raisin, orange, poppy seed and then there is Betty White’s muffin! You got to love that Betty White. 

News
the doctors are in!!

Taping “The Doctors” was fun!  Quite the group….Dr. Lisa Masterson leading the panel,  Dr. Prudence Hall (hormone specialist from the Hall Center), Jill Zarin (Real

Menopause Support
shmirshky dialogues & shopping – great combo!

A big thank you to Be Styled at 1113 Adella Avenue in Coronado, California.   What a glorious Saturday afternoon…talking PM&M surrounded by fun, fabulous clothes

News
arizona hugs shmirshky!

We had a wonderful Shmirshky Party last week. It was a big luncheon with over two hundred women in Phoenix (and a caravan from Tucson)

Menopause Support
shmirshky dialogues

Saturday I was at Be Beauty – located in downtown San Diego.  It was time for a little maintenance.  I was tucked under the covers

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A Crash Course In Mastering Menopause