This Vacation Leave Your Menopausal Baggage Home!
Around this time of year, we all start thinking about [...]
No BS – Bathing Suit Season is Upon Us!
I know for some, the “F” word is the bad word...but “F” that! In my menopausal world, the really bad words are the “BS” words. Bathing Suit!
Night Sweats and Hot Flashes in the Summertime? It’s a Hot Mess!
While most folks look forward to summer, do you find [...]
Weight Gain?? Going Off the Deep End as Swimsuit Season Approaches?
The days are longer, the temperatures warmer, the sky seems [...]
Summer Break or Summer Breaking Point? How to Deal with Hormones and Your Kids
Soon school's out for the summer, your hormones are out [...]