stress reduction

You Must Remember This – Wait, What? Menopause And Memory Loss

‘Oops!  That train just went off the track.  Hold on, my thought balloon popped.  Hang on just a second, it’s right on the tip of my tongue.’  How many times have you uttered those words?  Does it seem that what was once crystal clear in your mind now seems, shall we say—a little fuzzy? Welcome …

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My Cousin Approached Breast Cancer with a Skier’s Mentality

For some women, the diagnosis of breast cancer is a catastrophic event. For others, like my cousin Karen, it was just an annoying blip in her extraordinarily busy life. I want to thank Karen for letting me share her story. I think women (and men) everywhere will be inspired by her attitude and her approach. …

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