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The Secret to Longevity: The Role of Social Connectedness

The Secret to Longevity: The Role of Social Connectedness

Welcome back to Menopause Mondays®! Today, we’re shifting our focus from the menopausal transition to a relevant topic at any stage of life: the importance of social connectedness in promoting longevity. There were several ongoing research studies and findings related to longevity and social connections. It turns out that staying socially engaged can be a powerful elixir that adds more years to your life. Let’s explore why social connectedness is the not-so-secret secret to a longer, happier, and healthier life.

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My Cousin Approached Breast Cancer with a Skier’s Mentality

For some women, the diagnosis of breast cancer is a catastrophic event. For others, like my cousin Karen, it was just an annoying blip in her extraordinarily busy life. I want to thank Karen for letting me share her story. I think women (and men) everywhere will be inspired by her attitude and her approach.

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