relaxation

You Must Remember This – Wait, What? Menopause And Memory Loss

‘Oops!  That train just went off the track.  Hold on, my thought balloon popped.  Hang on just a second, it’s right on the tip of my tongue.’  How many times have you uttered those words?  Does it seem that what was once crystal clear in your mind now seems, shall we say—a little fuzzy? Welcome …

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sting your ray!

Usually vacations take you to another place……….a place of relaxation, reflection and enormous amounts of food and alcohol.   However, this year I found myself swimming with stingrays!  My husband had that, “OMG she is not!” look on his face and my children were astonished when I texted them about it. Uber careful, cautious, danger adverse …

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