Fearless Menopause Mondays® Blog

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Menopause Mondays
MENOPAUSE MONDAYS® Blog
Tips on How to Avoid Holiday Weight Gain

Although Christmas decorations showed up on many store shelves in the first week of October this year (!?!!?!), I normally don’t begin to think about

Health News Flash
The American Heart Association Offers Online Education

The American Heart Association Offers Online Education The American Heart Association has a sister organization called Online AHA that offers online training in emergency cardiovascular care, CPR,

Health News Flash
Nonhormonal Treatments for Hot Flashes Prove Effective

Nonhormonal Treatments for Hot Flashes Prove Effective JAMA Internal Medicine recently published results from a clinical trial researching the side effects of hormonal and nonhormonal treatment

Fearless Menopause Mondays® Newsletter

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A Crash Course In Mastering Menopause