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perimenopause and menopause

What Should You Tell Your Husband, Lover, or Partner About Perimenopause and Menopause?

What does your partner think of perimenopause and menopause? Does he/she understand menopause? I mean, really understand menopause? My husband David, was completely in the dark about what to expect when I hit perimenopause and menopause. Boy, talk about being “blindsided!” When our relationship was hit with a torrent of hot flashes, tremendous mood swings and […]

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Ellen Dolgen's Menopause Mondays

Menopause Mondays: 10 Reasons I’m Thankful for Menopause

This holiday season, I’m thankful for menopause! Sure, when I entered perimenopause, I never thought I’d say that. Like many women, when I entered perimenopause, I was irritable, uncomfortable, spacey, and sleepless. But now, with hormone happiness—and without the threat of hot flashes and mood swings, I can appreciate this era of my life (that’s right, menopause!) for all of the blessings it has brought me.

So, why do you ask, am I thankful for menopause? Let me count the reasons:

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Ellen Dolgen's Menopause Mondays

Menopause Mondays: How to Deal with the Dueling Hormones of Raising a Teenager During Perimenopause and Menopause

As if the highs, lows, and hair-pulling frustrations of raising a hormonal teenage girl weren’t enough, more and more mothers are wading through these turbulent waters during their own hormonal journeys: perimenopause and menopause.

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If you want to educate your employees, colleagues, or friends about menopause, look no further!