Hot Flash Relief Tips
Are you experiencing an internal heat wave? If so, you’re not alone. Learn about the latest options for menopausal hot flash relief.
North American Menopause Society
Menopause and Mental Well-Being
Women are likely in “hormonal flux” states at puberty, premenstrual, postpartum, and during perimenopause and menopause.
The Latest in Hormone Therapy and Lung Cancer
Lung cancer is the second most common cancer in women. . Did you know that 20% to 50% of affected women are nonsmokers?
Celebrate Heart Health Month
The American Heart Association notes that more than 1 in 3 adult women has some form of heart disease, and an overall increase in heart attacks among women is seen about 10 years after menopause. Learn how to be proactive about your heart health.
Can a Plant Based Diet Get Rid of Your Hot Flashes??
It’s a New Year, and we have a new way to deal with hot flashes! If you could, would you give up cheese, meat, chicken, fish, and eggs to stop those heat surges and drenching night sweats??