Chronic stress can be quite debilitating. If you are perimenopausal or postmenopausal it can become even trickier to deal with. According to Dr. Caroline Apovian, Director of the Nutrition and Weight Management Center, Boston Medical Center, Professor of Medicine at Boston University School of Medicine, and Vice President of The Obesity Society stress is not […]
natural remedies for menopause
This week in perimenopause and menopause news: The Mediterranean diet prevents hot flashes, bras are to blame for breast sagging, May is Skin Cancer Awareness Month, and clenching your fists can improve memory.
Today is Earth Day! Check out these top ways to save the planet while staying healthy during perimenopause and menopause.
Get the latest menopause and perimenopause news on the Internet! This week, Chinese herbs reduce hot flashes, Aspirin carries health risks, physical activity improves sleep in menopausal women, and new research is released on Prempro hormone replacement therapy.
The latest menopause news: A natural extract curbs perimenopause symptoms, fat cells promote breast cancer growth, and some dairy sources don’t keep bones strong.