Natural Remedies to Ease Menopausal Stress
Chronic stress can be quite debilitating. If you are perimenopausal [...]
Menopause News Flash: Mediterranean Diet May Reduce Hot Flashes and Night Sweats
This week in perimenopause and menopause news: The Mediterranean diet prevents hot flashes, bras are to blame for breast sagging, May is Skin Cancer Awareness Month, and clenching your fists can improve memory.
Menopause Mondays: 5 Natural Ways to Improve Your Health and the Earth’s, Too!
Today is Earth Day! Check out these top ways to save the planet while staying healthy during perimenopause and menopause.
Menopause News Flash: Chinese Herbs May Reduce Hot Flashes
Get the latest menopause and perimenopause news on the Internet! This week, Chinese herbs reduce hot flashes, Aspirin carries health risks, physical activity improves sleep in menopausal women, and new research is released on Prempro hormone replacement therapy.
Menopause News Flash: A Natural Supplement to Stop Hot Flashes, Night Sweats
The latest menopause news: A natural extract curbs perimenopause symptoms, fat cells promote breast cancer growth, and some dairy sources don't keep bones strong.