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Updates from the North American Menopause Convention on Insomnia, Depression, Dry Vagina, Painful Sex & Migraine’s

The North American Menopause Society (NAMS) met in Philadelphia October 11-14 2017.  This organization was founded in 1989. It is a non-profit whose mission is to promote the health and quality of life of women during midlife and beyond. The membership (approx 2,000 leaders in the field of mid-life) includes clinical and basic science experts …

Updates from the North American Menopause Convention on Insomnia, Depression, Dry Vagina, Painful Sex & Migraine’s Read More »

Ellen Dolgen's Menopause Mondays

How to Stop Perimenopausal Migraines

It’s the middle of the day and you’re on your back with the blinds closed, a wet washcloth over your eyes, and a nauseated feeling in the pit of your stomach. What’s that got to do with perimenopause? In a word: hormones. Migraines, unlike other headaches, are often hormonal in nature, so intense fluctuations of hormones (especially estrogen!) in women can egg on and worsen migraines, according to Susan Hutchinson, M.D., director of the Orange County Migraine & Headache Center in Irvine, California. Learn some easy ways on how to stop perimenopausal migraines in their tracks!

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If you want to educate your employees, colleagues, or friends about menopause, look no further!