Dear Ellen, I am experiencing vaginal dryness. I have tried different lubes, but sadly sex still hurts. I have an appointment with my gynecologist next week. I would like to understand the difference between the different hormone therapies before I see my doctor. Can you help educate me on this? Sorry for the last …
What are the different HRT options for vaginal dryness? Read More »
Hormonal Migraines Common During Menopause New research confirms what women with migraine headaches have told their doctors for years: migraine attacks seem to get worse in the years before and during menopause. According to research, women entering perimenopause (the years leading up to menopause) and menopause itself (the time when periods stop altogether) experienced the most headaches. An …
Migraines Get Worse In the Years Before And During Menopause Read More »
We are fortunate enough to live in a free country, but are you emotionally free? I’m talking about freeing yourself from the negative chatter (both internal and external) that holds you back from doing what you want to do or simply being who you want to be. You know what I’m talking about. As women …
