metabolism

Hormonal Changes Affect Your Weight During Perimenopause and Menopause

At some point during your menopausal journey, you are bound to experience the side effects of shifting hormonal levels.  I reached out to Dr. Apovian who is the Director of the Nutrition and Weight Management Center at Boston Medical Center, a Professor of Medicine at Boston University School of Medicine, and Vice President of The …

Hormonal Changes Affect Your Weight During Perimenopause and Menopause Read More »

Menopause Mondays

3 Tips for Successfully Managing Menopause and Weight Gain

“You look great for your age!” Have you heard these words? What do they mean to you?? To my friend, Camille, “for your age” indicated that “middle age” as it’s referred to required serious compromises in terms of weight gain.  She felt it was a slippery slope and she was going from sexy to dumpy. …

3 Tips for Successfully Managing Menopause and Weight Gain Read More »

Testosterone Cream and Menopause

New Study Tests Testosterone Cream For Menopause A new study has looked into the effectiveness of a testosterone cream approved for use in Western Australia on women experiencing menopause. Published in Menopause, journal of the North American Menopause Society (NAMS), the research investigated whether prescribed dosages of the cream could bring testosterone levels in the blood back to …

Testosterone Cream and Menopause Read More »

Scroll to Top