menopause symtpoms

Night Sweats and Hot Flashes in the Summertime? It’s a Hot Mess!

While most folks look forward to summer, do you find yourself dreading the coming months? Have you seriously considered moving to the North Pole? As the temperature is rising, are you experiencing your own internal heat wave? If so, you’re not alone. According to the North American Menopause Society, about 75 percent of women report perimenopausal …

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