Spring into Better Emotional Health
Time to focus on our emotional garden.
According to the National Institute of Aging, “More than 1 million women in the United States experience menopause each year.” Many women deal with perimenopause for 2-10 years before menopause. There are over 30+ symptoms of perimenopause and menopause. (Download my free Menopause Mondays Symptoms Chart.) These symptoms can start as early as 35 years …
What is the U.S. Policy on Menopause in the Workplace? Read More »
If you can’t sleep or think, have uncontrollable mood swings, sudden onsets of low libido, and have hot flashes, you probably have been a little naughty and not so nice this year! Santa can’t help — but a menopause specialist can!