MENOPAUSE MONDAYS® Blog
Hey, all you independent menopausal women out there who just went through a single status Valentine’s Day! Get this: Women are spending more years outside
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Fearless Menopause Mondays® Blog
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Hey, all you independent menopausal women out there who just went through a single status Valentine’s Day! Get this: Women are spending more years outside
No need to go scouring the Internet. I’m here for you with all the latest menopause and health news. New research lights up yet another
Stress much? Exercising can help you achieve a better work-life balance, according to a new soon study to be published in Human Resource Management. Edible
Dear Ellen, I am in my early fifties. I am having night sweats and hot flashes now. Is there anything I can do to reduce
Dear Ellen, I am in my 50’s and never had a weight problem before. Now I do! How do you handle menopausal weight gain? Sincerely,
Thank you Huffington Post for featuring, “From Vaginal Atrophy to Leg Atrophy: When Health Problems Arise”.
One minute, all you have on your mind is making sure the sisterhood doesn’t have vaginal atrophy. The next, you’re worried about leg atrophy… WTF?!?
Tune in today at 1:00pm PST on The Wellness Journey LIVE! Radio Show with Spiritual Health and Wellness Coach/Talk Show Host Lynnis of PraiseWorks while
Menopause News Flash: Would You Get a Shot in the Neck to Cure Hot Flashes?
“3 Tips for Taking Care of Both Your Loved Ones and Yourself” featured on Huffington Post
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