Fearless Menopause Mondays® Blog

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox.

MENOPAUSE MONDAYS® Blog
Learn About Incontinence & Pelvic Health

Are you afraid to cough, sneeze, laugh, or exercise, because you may leak urine? Sadly, you can’t simply dial your plumber. Time to break open

Ellen Dolgen's Menopause Mondays
MENOPAUSE MONDAYS® Blog
Healthy in 2013, Cancer Patient in 2014

As women of 2014, we have grown up shrugging off things: backhanded comments, broken hearts, and bodily changes, to name a few. So this past

Health News Flash
Mammograms and Breast Cancer Prevention

It’s time to get squished! According to a new Cancer study, more than two-thirds of breast cancer deaths occur in younger women who have either

Health News Flash
Menopause News Flash: Lose Weight –Save Money!

Lose weight, save money. Sounds like a good deal, right? Well, researchers at Duke Medicine have found that healthcare costs increase with body mass index

Fearless Menopause Mondays® Newsletter

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!

Join the Tribe and Subscribe

* indicates required

A Crash Course In Mastering Menopause