MENOPAUSE MONDAYS The Girlfriends Guide to Surviving and Thriving in Perimenopause and Menopause. Archives

Hormone Therapy and Heart Health

Heart disease is the #1 killer of women. In order [...]

By Ellen Dolgen|2024-05-30T08:20:03-07:00November 20, 2017|MENOPAUSE MONDAYS® Blog|

An estimated 75% of postmenopausal women experience hot flashes. Between [...]

By Ellen Dolgen|2024-05-30T08:20:08-07:00September 25, 2017|MENOPAUSE MONDAYS® Blog|

As I approach my 64th birthday on September 19th, I [...]

By Ellen Dolgen|2024-05-30T08:20:08-07:00September 18, 2017|MENOPAUSE MONDAYS® Blog|

Fortunately for us, when it comes to testing for hormone levels, no pencil is needed, and you really can’t fail.

By Ellen Dolgen|2024-05-30T08:20:25-07:00January 23, 2017|MENOPAUSE MONDAYS® Blog|