Fearless Menopause Mondays® Blog

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox.

MENOPAUSE MONDAYS® Blog
Birth Control Insurance Coverage

Got Vagina?  Your vagina deserves proper health care coverage! I don’t care if you have a Republican elephant or a Democratic donkey stamped on your vagina

MENOPAUSE MONDAYS® Blog
Focuses on Osteoporosis and Menopause

Osteoporosis is a common disorder among post-menopausal women. Studies show that one in two women ages 50 and older will break a bone due to

MENOPAUSE MONDAYS® Blog
Colonoscopy Prep Tips

I am still totally focused on all things vagina, but after the age of 50, one must pay a little attention to the vagina’s next-door

MENOPAUSE MONDAYS® Blog
Empty Nesters – Time to Get Naked!

The kids are gone! It’s time to get naked! I know, it’s been awhile, right? You spent the last couple of decades staying respectably covered

MENOPAUSE MONDAYS® Blog
Incontinence and Pelvic Floor Issues

Are you afraid to cough, sneeze, laugh, or exercise, because you may leak urine? Sadly, you can’t simply dial your plumber………. But if you educate

MENOPAUSE MONDAYS® Blog
What is Bioidentical Hormone Therapy?

A big decision that many women face during menopause revolves around the use of hormone therapy (HT). When you go through perimenopause and menopause, your

MENOPAUSE MONDAYS® Blog
 Testing for Fertility

 Testing for Fertility  If you are more in the grandma stage of life than the mom stage, please share this information with the young women

Fearless Menopause Mondays® Newsletter

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!

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A Crash Course In Mastering Menopause