Fearless Menopause Mondays® Blog

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MENOPAUSE MONDAYS® Blog
I Pooped My Pants!

Those who have followed me for a while, know that I am not shy about addressing taboo issues that “ladies do not speak of in

MENOPAUSE MONDAYS® Blog
Important Information on Hormone Therapy

The North American Menopause Society (NAMS) has published online in the Society’s journal, Menopause a new position statement on the use of hormone therapy (HT)

MENOPAUSE MONDAYS® Blog
Hot Flashes in the Workplace

I remember my first hot flash like it was yesterday. It was a beautiful spring day, so I couldn’t blame the weather. I was wearing

MENOPAUSE MONDAYS® Blog
Perimenopause Arrives Uninvited!

When I was fourteen, all I wanted was to get my period. My girlfriends got theirs years before I did. I was so desperate for

Ellen Dolgen's Menopause Mondays
MENOPAUSE MONDAYS® Blog
Mother’s Day, Puberty, and Menopause!

How well do your children know you? How well do you know your mother? This Mother’s Day, recognize similarities you have that you’ve overlooked!

MENOPAUSE MONDAYS® Health News Flash
More Women Are Getting BRCA Mutation Testing

About 5-10% of breast cancer cases and 10-18% of ovarian cancer cases can be attributed to two BRCA mutations. Previously, mainly women with a history

Fearless Menopause Mondays® Newsletter

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!

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A Crash Course In Mastering Menopause