Menopause Mondays: What Aging Gracefully Means to Me
Fact of life: Every day we are alive, we age. Learn how to age gracefully straight through perimenopause and menopause!
Fact of life: Every day we are alive, we age. Learn how to age gracefully straight through perimenopause and menopause!
The other day I jotted this list down: 1. Eat crazy fattening foods! I would have cupcakes for breakfast, warm chocolate chip cookies right out of the oven for lunch, M&M’s for dinner and ice cream for my snack. I might even go to Dunkin’ Donuts again and eat a dozen of my fav! 2. Gone …