Josh Trutt

Menopause Mondays: Your Guide to Vitamins and Supplements in Perimenopause and Menopause

I don’t know about you, but the thought of visiting my drugstore’s vitamin and supplement aisle is enough to send me into a stress-induced hot flash. There are just so many bottles to choose from! Which do I need, which are merely the ingredients for really expensive pee, and why on Earth are there seven-dozen …

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Hormone Therapy & Heart Disease – KEEPS Study Report

Sometimes it seems the older you get, the more your body becomes like a giant chemistry experiment.  You tweak one thing to feel better, upsetting the apple cart and leading to other issues.  This is never more true than during the menopausal transition, when your hormones careen around the roller coaster track while you hang …

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If you want to educate your employees, colleagues, or friends about menopause, look no further!