Menopause Mondays: Mood Swings, Anxiety, Depression, Weight Gain – 3 (Easy!) Ways to Meditate During Menopause

Meditate your way through perimenopause and menopause! It can boost your mood, memory, and even your lifespan.

By |2024-05-30T08:28:12-07:00April 29, 2013|MENOPAUSE MONDAYS® Blog|

Menopause Mondays: Hormone Replacement Therapy (HRT or HT) – Are You Still Confused? Dr. Josh Trutt Weighs in…

The end of the holidays signify a new beginning, and we’re often forced to confront issues that we may have been putting off. Is hormone replacement therapy (HRT) right for you? Let's ask Dr. Josh Trutt...

By |2024-05-30T08:28:57-07:00January 14, 2013|MENOPAUSE MONDAYS® Blog|

Menopause Mondays: Testosterone Therapy & Prostate Cancer with Dr. Josh Trutt

In celebration of Father’s Day and all the wonderful men in our lives, I asked Dr. Josh Trutt, MD, of PhysioAge Medical Group if testosterone therapy increases the risk of prostate cancer.

By |2024-05-30T08:29:41-07:00June 11, 2012|MENOPAUSE MONDAYS® Blog|
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