I know it is not Monday, but today is World Menopause Day. According to the International Menopause Society (IMS), the theme for World Menopause Day 2023 is Cardiovascular Disease. Let’s celebrate this day by raising awareness! Most women believe that breast cancer is the number one cause of death and disability in women. However, it […]
International Menopause Society
October is World Menopause Awareness Month. I have some suggestions on how to celebrate!
If you are like many perimenopausal women, you may be suffering from insomnia, emotional highs and lows, hot flashes, brain fog, dry vagina and other challenging, quality of life-changing symptoms. So why are so many women suffering? Most of them are afraid of hormone replacement therapy (HRT). Today it is often referred to as hormone