Welcome to another Menopause Mondays® , where we’re turning up the heat, quite literally, as we explore the unique connection between hot flashes and cooking Thanksgiving turkey. Today, we’re serving up three tips to help you master the art of managing hot flashes while keeping your turkey perfectly juicy this holiday season. Tip 1: The …
Turning Hot Flashes into Thanksgiving Turkey Triumphs! Read More »
Eighty five percent of women experience hot flashes during their menopausal journey. Hot flashes leave you feeling miserable: soaking wet in the middle of a meeting, during a romantic dinner, or in the middle of a good night’s sleep.
Menopausal Hot Flashes: hotter than this! Most women experience hot flash symptoms during perimenopause and menopause, however, knowing this fact does not make the experience any more enjoyable. And let me tell you, I will never forget my first hot flash symptom. When I rose from my chair, I noticed that something wet was dripping …
