Fearless Menopause Mondays® Blog

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox.

MENOPAUSE MONDAYS® Blog
Hormone Therapy and Heart Health

Heart disease is the #1 killer of women.  In order to be your own best health advocate, it is essential to keep up on the

MENOPAUSE MONDAYS® Blog
Birth Control Insurance Coverage

Got Vagina?  Your vagina deserves proper health care coverage! I don’t care if you have a Republican elephant or a Democratic donkey stamped on your vagina

MENOPAUSE MONDAYS® Blog
Hot Flash Relief Tips!

An estimated 75% of postmenopausal women experience hot flashes. Between 60%-80% of patients with breast cancer suffer from them due to chemotherapy or estrogen stripping

MENOPAUSE MONDAYS® Blog
Prepping For My 64th Birthday

As I approach my 64th birthday on September 19th, I started to think about a check list of important items that I should need or

MENOPAUSE MONDAYS® Blog
What is Bioidentical Hormone Therapy?

A big decision that many women face during menopause revolves around the use of hormone therapy (HT). When you go through perimenopause and menopause, your

MENOPAUSE MONDAYS® Blog
Important Information on Hormone Therapy

The North American Menopause Society (NAMS) has published online in the Society’s journal, Menopause a new position statement on the use of hormone therapy (HT)

MENOPAUSE MONDAYS® Blog
Hot Flashes in the Workplace

I remember my first hot flash like it was yesterday. It was a beautiful spring day, so I couldn’t blame the weather. I was wearing

MENOPAUSE MONDAYS® Blog
Got Menopause and Afraid of Hormone Therapy?

If you are like many perimenopausal women, you may be suffering from insomnia, emotional highs and lows, hot flashes, brain fog, dry vagina and other

Fearless Menopause Mondays® Newsletter

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!

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