Fearless Menopause Mondays® Blog
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Feeling like your partner is suddenly your biggest irritant? You’re not alone—menopause rage is real, thanks to fluctuating hormones, sleepless nights, and midlife stress. From
Nocturnal hot flashes, especially those happening during REM sleep, could be more than just a sweaty nuisance — they might increase your risk of heart
As estrogen levels drop, women are at increased risk for osteoporosis—a condition where bones become weak and more likely to fracture.
Don’t let hormone therapy spook you! Discover the latest research showing that hormone therapy has no age limit, even benefiting women into their 80s. Stay
Happy World Menopause Day! This year’s theme shines a spotlight on the ongoing controversies surrounding menopause hormone therapy (MHT). Despite all the advancements, too many
The 2024 Annual Meeting of The Menopause Society wrapped up in Chicago, and boy, do we have some hot-off-the-press info for you! Among the many
As menopause hits, we brace for hot flashes and night sweats, but did you know it also messes with our muscles and bones? Meet the
So, you’ve hit perimenopause, and the symptoms are hitting you hard: sleepless nights, irritability, night sweats, hot flashes, weight gain, and a disappearing libido. Not
Welcome back to Menopause Mondays! For those of you approaching or already over 65, who are clinging to those transdermal estradiol patches for dear life,
Welcome to Menopause Mondays, where we equip you with the latest information on menopause. This will help you make informed healthcare decisions without fear clouding
Fearless Menopause Mondays® Newsletter
Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!
Fearless Menopause Mondays® Newsletter
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