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From Perky to Painful- Tender Breasts During Perimenopause and Menopause

About one-third of women experiences tender breasts in early perimenopause. It’s ironic, isn’t it? From our “tender” preteen days, most of us couldn’t wait until that first sign of womanhood. We couldn’t wait to buy — and wear — our first training bra. Now if only we could train our breasts to not be so sore …

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Migraines Get Worse In the Years Before And During Menopause

Hormonal Migraines Common During Menopause New research confirms what women with migraine headaches have told their doctors for years: migraine attacks seem to get worse in the years before and during menopause. According to research, women entering perimenopause (the years leading up to menopause) and menopause itself (the time when periods stop altogether) experienced the most headaches. An …

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If you want to educate your employees, colleagues, or friends about menopause, look no further!