Menopause Mondays: 6 Tips To Deal With Weight Gain and Stress During The Holidays

Deck the halls! The holidays are here! It’s time to celebrate our health, happiness, families—and try not to a) have a stress-induced hot flash or b) take our fat pants out of retirement. Want to make your holidays a little less stressful—and sinful—this year? Follow this stress- and flab-slashing advice

By |2024-05-30T08:26:44-07:00December 9, 2013|MENOPAUSE MONDAYS® Blog|

Menopause Mondays: Hurricane Sandy Relief

Have you ever paused and attempted to remember what you gave or received as gifts last year? Perimenopausal memory issues notwithstanding, most of us would have to think a while to remember. Lately, I’ve been wondering how to keep the sentiment of gift giving but change the gift into something a little more memorable.

By |2024-05-30T08:29:07-07:00November 26, 2012|MENOPAUSE MONDAYS® Blog|
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