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Ellen Dolgen's Menopause Mondays

Menopause Mondays: 6 Tips To Deal With Weight Gain and Stress During The Holidays

Deck the halls! The holidays are here! It’s time to celebrate our health, happiness, families—and try not to a) have a stress-induced hot flash or b) take our fat pants out of retirement.
Want to make your holidays a little less stressful—and sinful—this year? Follow this stress- and flab-slashing advice

Menopause Mondays: 6 Tips To Deal With Weight Gain and Stress During The Holidays Read More »

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If you want to educate your employees, colleagues, or friends about menopause, look no further!