Dearest Sisters in Perimenopause, Menopause, and Post-menopause, It’s the season of giving—and boy, are you good at giving! All the work and worry over everyone else’s wish lists may leave you energy-drained and your tank empty. You deserve so much more out of your holidays! That’s why self-care is the most important thing you can …
As the holidays approach (yes, they’ll be here sooner than you know), most women go into platoon sergeant-prep mode. Whether you celebrate Christmas, Hanukkah, Kwanzaa, or another holiday doesn’t matter. Stress is stress. We’re deciding what to cook/which cookies to bake and how much/many, whom to invite (or not), when to hold the event, whether …
It’s November!!!! Time to start planning for the holiday season. I have some great tips for a stress-free holiday.
Although Christmas decorations showed up on many store shelves in the first week of October this year (!?!!?!), I normally don’t begin to think about the holidays until after Halloween. The first week of November is when I pull out my huge baggie of holiday recipes in search of fun food ideas. I am a …
